Restoring Wellness Doula
Hampton Roads, VA
Motherhood and birth are meant to be powerful, normal, and can even be deeply restorative and healing—but instead you’re left feeling overwhelmed, medicalized and full of fear. You deserve to step into this journey feeling confident in your body’s design and resilient in the face of the unexpected.
Get the Support You Need to Feel Prepared AND Empowered
I'm Lauren
Certified Full-Spectrum Doula, Master Herbalist and Mental Health Coach
I love helping mothers and families embrace birth with confidence, clarity and trust in their bodies natural ability. My approach blends evidence-based, experience, and instinctual wisdom so you feel fully supported and ready for your birth and beyond
Work With Me
You deserve care that honors your body, birth and motherhood journey.
Explore my prenatal, birth and postpartum offers to find support that aligns with you.
Prenatal Planning
rates begin at $100
The conversations you're craving to help you walk into birth calm and confident. Allowing you space to prepare your mind and body holistically with:
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Birth Mindset+Belief Unpacking
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Physiological Birth Education
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Birth Preferences and more!
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Birth Support
rates begin at $1200
The hands on support you need to walk into birth with steady resolve and empowerment
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Prenatal Planning
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Continuous Labor Support
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24/7 Virtual Support and more!
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Postpartum Wellness
rates begin at $75
Care that leaves you feeling nourished, held and supported as you heal
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Herbal healing consults
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Birth Debriefs
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Postpartum Prep (if booked prenatally) and much more!
